A fun fusion fitness class. Elements of many dance styles combined with Yoga, Qigong, Strength, Balance, Brain Fitness, Flexibility and Relaxation. Taught by Ellie Higgins, Aerobics & Fitness Association of America Certified Group Fitness Instructor. Decompress, de-stress, move every muscle and enjoy a wide variety of music.
Class is one hour.
Ellie Higgins
508-758-2782